1:1 Life Coaching

Holistic Life Coaching is a type of support that can help you figure out a personal situation in any area of your life or a goal you have set for yourself from the perspective of wholeness.

This wholeness includes the spiritual and energetic parts of our beings.
In these sessions, I’ll support you in finding your answers in the deepest parts of yourself, in a balanced connection between your heart and mind.

I’m here to help you find the way out of a situation that seems difficult to you when:

  • You feel you’ve lost the sense of self-power over your emotions and actions, 

  • The projections in your relationships remind you that you don’t know how to love yourself enough,

  • You don’t know what your passion is or how to act guided by it and your sense of excitement,

  • You get confused with metaphysical approaches and feel frustrated because you practice what you think you’ve learned, but you keep hitting yourself against the (same) wall,

  • You have a strong sense of fear about reclaiming your power, or you fear love and how you hurt in your relationships, or you fear following your passion and making decisions based on your gift, or you fear you don’t have a gift,

  • You have lost your connection with joy and playfulness in your life.

If any of those or something similar is your case, I might be the person for you.

Why? Because I went through all that and came out transformed at the other side.

These sessions are a great complement to the work I already share with you in other spaces: these are some of the subjects we deal with.

One of the topics I’m happy to support you with is the connection to your gift or genius in life, and the discovery of it through your inner child.

My free guide “Find Out Your Gift: Connect With Your Inner Child” will introduce you to this discovery for yourself, and to act guided by playfulness and passion.

Kind words of my clients

  • "The session with Gabriela was terrific, and I could see the benefit right away. I needed orientation about an issue I’ve been carrying around for years, and the session opened my mind and heart to see it from a different perspective and the confidence to start working on this."

    E.P.

  • "I felt like Gabriela mirrored my problems back to me, so that I could see them from another perspective. I felt safe enough to voice my insecurities so that I could see them for what they really were—things I was just putting in my own way. So now, I’m reconnecting with my childhood love for writing. Writing for fun without achievement. "

    D.F.

  • "My session with Gabriela helped me consider what I might have overlooked as small or insignificant. She listened well and asked good questions. I especially liked how Gabriela summarized at the end the ground we covered. It felt uplifting and empowering. Now I’m keeping my eyes open to the details."

    K.P.

  • "She was profoundly empathetic and understood my issue immediately after I started talking. She guided me through a series of questions and comments that helped me realize the nature of my problem and how to approach it differently. Her guidance was respectful, professional and kind, transmitting confidence and clarity."

    E.P.

I Am certified by
The Foundation for Holistic Life Coaching

Session Booking

Please, click below to check availability and details, and choose a date and time on the calendar.

Holistic Life Coaching Session
Holistic Life Coaching Session
$255.00

This is a 50-minute session to work on any situation of your life you’d like to take care of or a goal you’ve set for yourself as described on my 1:1 coaching page.
The session takes place over Zoom at a date and time you choose from the calendar.

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Would like to talk a bit about it before jumping into a session?

  • It’s an internal process that takes you to be more aware of situations in your life that make you feel stuck, sad, and/or in fear.

    It’s usually propelled by a specific situation or event—usually emotionaly intense—that takes you to introspect and to being more aware, and a search for healing begins. This process is known by many as Spiritual Awakening.

  • A limiting belief is thought pattern you have very much instilled within you, so that you act according to it in an unconscious way.

    You’re usually not aware of it. It’s limiting because it restricts your potential and possibilities. It’s passed on to you by those who raised you, by society, by your collective groups.

    When your awareness awakes, and you start spotting your belief systems, you have the power over them and can start a clearer way to authenticity.

  • Those beliefs tend to surface in moments of discomfort or frustation, among others. That's going to be your first clue.

    There are ways to find out what the core belief is, if you cannot spot it so easily. The important thing here is, those answers are always at hand inside of you. You just have to learn how to access them.

  • Once a belief is brought to the surface, you can use your internal power to transmute it and transform your life experience into a more fulfilling one.

    In this process, you take power away from your ego and the lies it tells you and give it back to your heart. So, this transformation is an alignment with balance.

  • Usually, pain and grief are the result of a repeating pattern that brings the same painful result. 

    The origin of those patterns are limiting beliefs and fears sometimes so rooted inside of us that they seem to be part of our cells and atoms. So, removing those from within can be an intense experience—AND a beautiful one.

  • It is my utmost goal to support you in overcoming your fears and limiting beliefs. I’ll walk this process with you, and help you find the answers within yourself to transmute (transform) what has you feeling stagnant or in pain.

  • Since these inner processes can feel intense—the way you’re probably feeling at the moment—I like to accentuate that while you make progress in the stages of this growth, joy starts being more present in your life. It’s just the natural way for it to happen.

    I’m a big supporter of accentuating the importance of those moments of joy and peace as a part of the awakening and healing experience.

  • Therapy focuses more on emotional or mental illness whereas holistic life coaching focuses more on dealing with a specific emotional situation and finding a way out from it, with the answers to make changes or to achieve a personal goal. 

    This type of coaching guides you in finding the answers within the deepest parts of yourself rather than on counseling.

FAQ